Yesterday Doesn’t Define You — How to Free Yourself from Self-Blame
We all carry moments we regret. Those mistakes, impulsive choices, moments when we “didn’t know better” — they nag at…
You Can’t Please Everyone—and That’s Okay
Let Go of the Need to Be Understood No matter how kind, thoughtful, or intentional you are, someone will misinterpret…
The Spell of Small Steps
Writing a book—or chasing any soul-deep goal—isn’t always a lightning bolt of inspiration. More often, it’s a quiet ritual. A…
The Power of Conscious Language
Understanding trigger words isn’t just about defense—it’s about conscious communication. We all use emotional language, whether writing emails, parenting children,…
Ti-i-i-me is on your side…or is it?
Take a moment. Close your eyes. Inhale. Exhale. Whisper this into the air: “In _ years, I’ll wish I had…”…
Spit out fire; Breathe in calm.
Years ago, my son came home from daycare with a simple but powerful technique for managing anger (which I still…
I’m perfection (Imperfection)
We all make mistakes, however, they are often smaller than they feel in the moment. If you’re like me, you…
Brave Enough to Be Me
There’s a quiet strength in choosing to speak your truth. It’s not always easy—especially when the world feels loud, fast,…
One Beautiful Thing
I JUST looked at my cluttered desk 15 minutes ago and thought about all the things I keep meaning to…
🌙 Welcome, Witchin’ Writers!
Thank you so much for stopping by Ink & Into Witchin! I’m thrilled you’re here — whether you’re a curious…